we, too, are made of thiS.
Your body feels off. Exhaustion is your default state. The roles you once played no longer fit. What becomes possible when you’re rested, rooted, and a friend to your body?
intuitive and clinical HERBAL medicine THAT restoreS your innate sense of magic and wisdom.
No commitments. 15-minutes.
MEET THE HERBALIST
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MEET THE HERBALIST *
rigorous & gentle CARE
Founder Alyssa Hard cares for clients with expertise cultivated by over 700 herbal training and clinic hours.
She is certified in Clinical Herbalism through the school Land of Verse, where she completed a rigorous three-year program plus supervised clinic hours.
A lifelong steward of private and collective transformation, Alyssa also holds a death doula certification from Going with Grace.
In addition to her work with clients, Alyssa finds joy in capturing the beauty of Mother Earth, creative writing, singing, and developing signature recipes.
specialties
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Mood, Stress, and Fatigue
Chronic fatigue, emotional outbursts, insomnia, lack of passion and enjoyment in life, low self-esteem, feelings of worry and dread, burn out.
Many of us struggle with at least one or more of those sensations. And sensations are how the body communicates its story and needs.
A custom protocol shines here because there is no one-size fits all approach or quick fix. We look at the entire story of you, your emotions, your connections, your ancestry, and the systems we live in to find where herbs and lifestyle adjustments can support you and provide relief.
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DIGESTIVE SYSTEM
Acid reflux, gastritis, leaky gut, gas, painful bloating, diarrhea, constipation, lack of appetite, poor nutrient absorption.
The digestive system is more than a dumping ground for food. It is deeply tied to our nervous system, hormones, and mental health.
When the digestive system is off, our ability to nourish ourselves is impacted, and that can weaken the entire bodily system.
Together we will look at the nuanced and obvious factors that are contributing to your digestive discomfort. We will support the entire system, while also supporting other bodily systems that impact our digestive health (like the nervous system). We will look at how your diet can be tailored to your constitution and help restore balance.
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Major Life Transitions
Grief, new environments, changing seasons, a new diagnosis, postpartum, hormonal shifts, releasing addictions, crossroads, thresholds, endings, beginnings.
As our environments and circumstances change, the body intelligently responds. The body’s response can often feel uncomfortable and unfamiliar.
While herbs can address symptoms, they can also talk to the spirit directly and provide deep and subtle support.
Sometimes the old blueprint no longer works, the same things we have done forever do not feel helpful anymore. But how do we know what to do next? Together we will explore plant allies and lifestyle shifts that can help balance your body and soothe your spirit as it responds to new conditions, medications, weather, seasons, emotions, and more.
Coaching Packages
ONE-MONTH CONTAINER
A gentle introduction to understanding your symptoms and exploring herbal support. Ideal if you are brand new to herbalism.
Package Includes:
Virtual intake session (2hr)
Customized herbal and lifestyle protocol
1 month virtual follow-up (1hr)
Learn to understand your body’s patterns and get matched with herbs that align with your needs and lifestyle.
A more comprehensive look at your wellness patterns with tailored and evolving herbal recommendations.
Package Includes:
Virtual intake session (2hr)
Customized herbal and lifestyle protocol
3 monthly virtual follow-ups (1hr)
Ongoing guidance
Opportunity for protocol adjustments depending on your body’s response
Leave with tools to bring your body into balance by weaving herbs into daily life with intention - supported by a structured, clinically informed approach that tracks your progress and responds to your body’s changing needs.
A guided, holistic experience for those seeking ongoing support, a dynamic approach, and deeper transformation.
Package Includes:
Virtual intake session (2hr)
Customized herbal and lifestyle protocol
6 monthly follow ups (1hr)
Continued coaching, education, and integration support
Evolving herbal recommendations tailored to your growth
You’ll receive sustained guidance, a personalized herbal framework, and structured support grounded in careful observation of your body’s patterns. Together, we’ll track your progress, assess how your system responds over time, and refine your protocol with an informed, clinically minded approach to herbal wellness.
Plants are our kin.
We are nature.
Plants remind us of life’s cyclical nature-
renewing hope and faith in times of difficulty, uncertainty, and/or transition.
In communing with plants we reconnect with
our ancestors, the earth, spirit, and ourselves.
Frequently Asked Questions
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If you have questions you can book a 15 minute discovery call for free.
If you know what you are looking for, you can purchase any package and schedule your appointment by clicking on the package of your choice.
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Anyone wanting guidance or a custom wellness routine in order to feel their best
Those who feel their medical care is missing something and seek holistic care to compliment their current medical journey
Those who want to understand their body’s symptoms as part of a cohesive story
Those who do not want to waste money trying the latest wellness trends, and instead want to find herbs and lifestyle suggestions suited to their specific needs
People who seek community centered around herbalism
Those interested in traditional healing ways
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Schedule a discovery call or send an email to herballyss@gmail.com
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Protocols typically include:
Herbal preparation recommendations customized to your needs and constitution
Lifestyle suggestions (movement/foods/sleep/etc.)
After the intake you will receive:
Your personalized wellness guide (1-3 herbal/lifestyle suggestions)
A shopping list
A complimentary 15 minute call to go over everything
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Herbs are not included in the price, however I provide guidance and options for you to find what works for your budget and accessibility.
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I ask detailed questions about your medical history and which medications you are on to ensure the herbal suggestions are not contraindicated by your medications.
I also encourage clients to share their protocol with their doctors to ensure safety and facilitate harmony.
I do not encourage anyone to stop taking their medication. Herbs can compliment medical journeys by uplifting the spirit, supporting your stress response, or easing symptoms caused by medication.
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We work with your schedule and capabilities - ensuring your protocol is reasonable and sustainable for YOUR life, budget, and goals.
We, Too, Are is ON INSTAGRAM
